Claude Evans
Claude's latest writings
Focus Pads and Coaching Mitts
Focus pads are an essential tool in a boxer's development and training, whether he is a professional, amateur or just training to keep fit. A good boxing coach will always have a set of good quality focus pads in the gym and will be proficient in using them. Coaching mitts can be used with a boxer to work on his punching technique, defensive skills, new combinations and also to replicate the strengths and weaknesses... (posted by Claude 340 days ago.)
Focus pads are an essential tool in a boxer's development and training, whether he is a professional, amateur or just training to keep fit. A good boxing coach will always have a set of good quality focus pads in the gym and will be proficient in using them. Coaching mitts can be used with a boxer to work on his punching technique, defensive skills, new combinations and also to replicate the strengths and weaknesses... (posted by Claude 340 days ago.)
A guide to Sparring - Boxing
GUIDE TO SPARRING Sparring is an essential part of any boxer's training programme whether Amateur or Professional. Punch bags and focus pads are O.K to develop timing, power, technique and fitness but they don't hit back! A sparring partner is required to learn the true actions and reactions of an opponent. Your boxing coach will tell you when you are ready for sparring, this will be when your boxing education... (posted by Claude 4 years 94 days ago.)
GUIDE TO SPARRING Sparring is an essential part of any boxer's training programme whether Amateur or Professional. Punch bags and focus pads are O.K to develop timing, power, technique and fitness but they don't hit back! A sparring partner is required to learn the true actions and reactions of an opponent. Your boxing coach will tell you when you are ready for sparring, this will be when your boxing education... (posted by Claude 4 years 94 days ago.)
Beginners guide to Punch bags
Boxing training is one of the best ways to get fit and stay fit. In every boxing gym you will see a heavy punch bag, a punch bag is an essential part of a boxer’s training programme to build stamina, develop punching power and practice combinations. Punch bags come in all different shapes, sizes and materials. The most common punch bag is the straight ones, these are available in all sizes from 3ft - 5ft, they are... (posted by Claude 4 years 98 days ago.)
Boxing training is one of the best ways to get fit and stay fit. In every boxing gym you will see a heavy punch bag, a punch bag is an essential part of a boxer’s training programme to build stamina, develop punching power and practice combinations. Punch bags come in all different shapes, sizes and materials. The most common punch bag is the straight ones, these are available in all sizes from 3ft - 5ft, they are... (posted by Claude 4 years 98 days ago.)
How to throw a Right cross, Left hook and Right uppercut from an Orthodox stance.
Boxing Techniques - The Right cross from an orthodox stance The Right cross will soon become your favourite punch because this punch is thrown from your preferred hand which is usually the strongest. From the guard position, the right cross is thrown in a straight line to the target and comes back in a straight line to the chin. Unlike the jab which is more of an arm... (posted by Claude 4 years 105 days ago.)
Boxing Techniques - The Right cross from an orthodox stance The Right cross will soon become your favourite punch because this punch is thrown from your preferred hand which is usually the strongest. From the guard position, the right cross is thrown in a straight line to the target and comes back in a straight line to the chin. Unlike the jab which is more of an arm... (posted by Claude 4 years 105 days ago.)
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